Welcome
Welcome to a place for learning, growth, and belonging.
For more than 30 years, I've been helping people cultivate well-being, discover their unique gifts, and create meaningful lives and communities.
Whether you're here to deepen your personal practice, expand your professional path, strengthen your community, or simply reconnect with yourself, you'll find education, experiences, and conversations designed to help you live with greater purpose, vitality, and joy.
I'm so glad you're here. Explore, stay awhile, and discover what speaks to you.
 Upcoming Courses
Free YTT Info Sessions & Preview at Purusha Studio this Fall 2026
Learn about the training, meet Joy, and experience the practice — online and in person at Purusha Yoga in San Francisco.
- Multiple dates each month
- Attend and receive a free class + early-bird pricing
Level I: 200-HR Holistic Yoga Teacher Training
Purusha Studio in San Francisco
- Fall session begins November 13
- Yoga Alliance–accredited 200HR program
- 4 immersive weekends + flexible online learning
- In-person, livestream on Zoom & self-paced online
Level II: Holistic Yoga Therapy & Coaching
Ongoing/ Online/ World Wide
Join in anytime.
Take one course or go for your 300-HR Holistic Yoga Therapy Certification
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- Next module begins September 5th, 2026
- Builds on your 200-HR · transfer students welcome
- Taught by IAYT Certified Yoga Therapists
- Somatic, Holistic, Science-Based & Classic Yoga Philosophy
- Each Module has its own specialized certification
The Five Elements & Energy Systems
Philosophy, Practice, Ritual & Rites
January 3–9, 2027 · Puerto Vallarta, Mexico retreat
A Certificate Course for advanced students is available. Learn more about the philosophy of yoga with Joy in Mexico.Â
Relax & Reset Your Natural Rhythm | New Year Retreat in Mexico
Learn More
January 3–9, 2027 · Puerto Vallarta, Mexico
Work With Joy
Enjoy a completely personalized program designed specifically to meet your goals, lifestyle, and needs. Our work may focus on your personal life and/or professional career. Â
- Functional Fitness & Private Yoga
- Trauma-Informed Yoga Therapy for loss, grief, and Life Changes.
- Circadian Rhythm Reset for Nervous System and Total Health
- Â Thai Yoga Massage
- Mentoring for Career Entrepreneur Skills, Business Development
- Â Energy Balancing & Intuitive Wisdom WorkÂ
Autumn Session
Class Calendar
Five weeks of weekly practice · August 26 – September 24
Weekly Schedule
August
September
125Five-class series 30Single drop-in