From Healing to Thriving
From Rooted To Rising...
Whether you want to heal from past traumas and/or you are ready to move forward with your next chapter in life, I am here for you.
These practices have literally saved my life.
Relax and allow yourself to be carried from states of deep grief and despair into the realization that these wounds may become your wisdom.
You will come to realize that it is through service to yourself, others, or the spark of creativity that ultimately enlivens your willpower to live, thrive, and empower others.
Cause you were born to be Alive!
Choose where to begin
Personal Programs:
- Personal Training for Fitness
- Private Yoga for Holistic Well-Being
- Yoga Therapy for Healing
- Trauma-Informed Somatic Therapy
- Energy Balancing & Intuitive Wisdom
- Spiritual Growth and Guides
- Grief work
- Recovery from Addiction
Professional Programs:
- Finding your calling/ Discover your path
- Values/ Mission/ Purpose
- Understanding your gifts and skills
- Creating your story and brand
- Identifying your customer
- Communication/ Sales/ Marketing
- Growth Strategies for Success
- Expansion and Deep Dives to Abundance
Group Programs for Personal & Professional Growth
- Dao Flow
- Philosophy In Practice
- Relax & Reset for the New Year
What Joy's clients have to say...
"Joy created the safe space I needed to step out of my comfort zone and dive into the next phase of my life. Her guidance during this journey was spot on and truly beautiful. Thank you for a transformative experience."
Lisa G. Yoga Therapy Client
"Joy is a wonderful person! She is loving, spontaneous, inclusive, funny -- the least intimidating personal trainer I've ever had. The philosophy and science behind her methodology is a perfect blend of ancient wisdom, common sense, and modern science. She realizes every person is different and does not lean into the newest trends or one-size-fits-all programming."
Cherise L. Personal Training Client
I wanted to tell you how much this professional mentoring has meant to me. I have enjoyed and learned so much about myself and my business. I feel like it has enriched me as a yogini and as an entrepreneur equally. Even if I never become the success story I wish for (which I know I will!), I think that the time with you has been worth every penny. The self-discovery alone was priceless. I appreciate your guidance as a teacher, mentor, and fellow entrepreneur and hope that we will remain connected even after my program is over. Oh, and can I just keep my program going?"
Eileen G. - Professional Mentoring & Strategy Client
"You walk your talk. You're just as much a student as anyone, and you freely admit that. I was impressed with you from the very first conversation we had together. I KNEW I had come to the right place for my personal and professional growth. And you have exceeded my expectations. I am so pleased to not only be your student but to have the honor of being your friend as well. You are such an inspiration. You are strong, smart, beautiful (inside & out), ambitious, loving, caring, and wonderful. Thanks for helping me realize these attributes within myself. Forever grateful.
Villa - Personal & Professional Growth Client
