Living Yinβ’ Class
Following the subtle threads between stillness and movement, where deep wisdom leads the way.
Wednesdays 7:00 PM Β· Starting August 26
Living Yin™ is a deeply nourishing, floor-based practice that invites you to drop out of your busy mind and settle into the wisdom of your body. Rather than pushing toward a rigid shape, you are invited to listen to what your body is communicating at the confluence where stillness awakens into movement.
By blending mindful stillness with slow, organic release, this practice signals your nervous system to down-regulate from fight-or-flight mode into a restorative, parasympathetic state. This shift actively triggers cellular muscle recovery, melts away deep physical tension, and hydrates the body's connective tissues.
Come exactly as you are, and leave feeling grounded, spacious, and deeply at home in your own skin. All bodies, ages, and levels of experience are warmly welcomed.
Join the Practice
Commit to the full five-class series, or drop in for a single class.
Living YinTM β 5-Class Series
Five classes of Living YinTM β a deeply nourishing, floor-based practice that invites you to drop out of your busy mind and settle into the wisdom of your body. Wednesdays at 7:00 PM. All bodies, ages, and levels of experience are warmly welcomed.
$125.00 USD
Living YinTM β Drop-In
Single-class drop-in for Living YinTM. Wednesdays at 7:00 PM. Come exactly as you are, and leave feeling grounded, spacious, and deeply at home in your own skin.
